Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech RepublicProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
A direct line to God
Vajra Henderson New York, United StatesRelated stories
Running for Peace
Jogyata Dallas Auckland, New Zealand
A New World
Apaga Renner Graz, Austria
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
From religion to spirituality
Muslim Badami Auckland, New Zealand
Breaking Guinness records
Ashrita Furman New York, United States
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States