On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
How sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
I just knew from the moment I saw him
Ashrita Furman New York, United States
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
A direct line to God
Vajra Henderson New York, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.